Head-to-Head Analysis

VIETNAMESE COFFEE WITH MILK vs Garlic Pepper Crispy Onions

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of VIETNAMESE COFFEE WITH MILK

VIETNAMESE COFFEE WITH MILK

Not Vegan
VS
Top Pick
Package of Garlic Pepper Crispy Onions

Garlic Pepper Crispy Onions

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
571 kcal
9.3g
Sugars
0g
1.5g
Fat
35.7g
1.7g
Protein
0g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing VIETNAMESE COFFEE WITH MILK and Garlic Pepper Crispy Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, VIETNAMESE COFFEE WITH MILK is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. VIETNAMESE COFFEE WITH MILK contains significantly more sugar (9.3g) compared to the milder Garlic Pepper Crispy Onions (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Pepper Crispy Onions is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: VIETNAMESE COFFEE WITH MILK or Garlic Pepper Crispy Onions?

It depends on your goals. VIETNAMESE COFFEE WITH MILK has 70.8 calories, while Garlic Pepper Crispy Onions has 571 calories. Check the detailed table above for sugar and fat content.

Is VIETNAMESE COFFEE WITH MILK vegan?

No, VIETNAMESE COFFEE WITH MILK is not certified vegan.

What is the calorie difference between VIETNAMESE COFFEE WITH MILK and Garlic Pepper Crispy Onions?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.