Vietnamese Latte vs Lance Gluten Free Baked Original Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vietnamese Latte
Lance Gluten Free Baked Original Crackers
The Verdict: Which is Better?
When placing Vietnamese Latte and Lance Gluten Free Baked Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vietnamese Latte is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vietnamese Latte contains significantly more sugar (73.6g) compared to the milder Lance Gluten Free Baked Original Crackers (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Lance Gluten Free Baked Original Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vietnamese Latte or Lance Gluten Free Baked Original Crackers?
It depends on your goals. Vietnamese Latte has 448 calories, while Lance Gluten Free Baked Original Crackers has 464 calories. Check the detailed table above for sugar and fat content.
Is Vietnamese Latte vegan?
No, Vietnamese Latte is not certified vegan.
What is the calorie difference between Vietnamese Latte and Lance Gluten Free Baked Original Crackers?
There is a difference of 16 calories per 100g between the two products.
