Vietnamese mango vs Organic Plant Based Protein Bars, Vanilla Almond Crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vietnamese mango
Organic Plant Based Protein Bars, Vanilla Almond Crunch
The Verdict: Which is Better?
When placing Vietnamese mango and Organic Plant Based Protein Bars, Vanilla Almond Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vietnamese mango is the more energy-dense option here, packing 71 more calories per 100g than Organic Plant Based Protein Bars, Vanilla Almond Crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vietnamese mango contains significantly more sugar (60.7g) compared to the milder Organic Plant Based Protein Bars, Vanilla Almond Crunch (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Plant Based Protein Bars, Vanilla Almond Crunch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vietnamese mango or Organic Plant Based Protein Bars, Vanilla Almond Crunch?
It depends on your goals. Vietnamese mango has 321 calories, while Organic Plant Based Protein Bars, Vanilla Almond Crunch has 250 calories. Check the detailed table above for sugar and fat content.
Is Vietnamese mango vegan?
No, Vietnamese mango is not certified vegan.
What is the calorie difference between Vietnamese mango and Organic Plant Based Protein Bars, Vanilla Almond Crunch?
There is a difference of 71 calories per 100g between the two products.
