Vietnamese Pho vs Cocktail peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vietnamese Pho
Cocktail peanuts
The Verdict: Which is Better?
When placing Vietnamese Pho and Cocktail peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vietnamese Pho is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vietnamese Pho contains significantly more sugar (4.61538g) compared to the milder Cocktail peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cocktail peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vietnamese Pho or Cocktail peanuts?
It depends on your goals. Vietnamese Pho has 353.84615 calories, while Cocktail peanuts has 607.14 calories. Check the detailed table above for sugar and fat content.
Is Vietnamese Pho vegan?
No, Vietnamese Pho is not certified vegan.
What is the calorie difference between Vietnamese Pho and Cocktail peanuts?
There is a difference of 253 calories per 100g between the two products.
