Head-to-Head Analysis

Vietnamese Pho vs byond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vietnamese Pho

Vietnamese Pho

Not Vegan
VS
Top Pick
Package of byond

byond

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
418 kcal
4.6g
Sugars
3g
5.4g
Fat
16g
4.6g
Protein
6.1g
6g
Salt
1.2g

The Verdict: Which is Better?

When placing Vietnamese Pho and byond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vietnamese Pho is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vietnamese Pho contains significantly more sugar (4.6153846153846g) compared to the milder byond (3g). If you are monitoring your insulin levels or trying to cut down on sweets, byond is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vietnamese Pho or byond?

It depends on your goals. Vietnamese Pho has 354 calories, while byond has 418 calories. Check the detailed table above for sugar and fat content.

Is Vietnamese Pho vegan?

No, Vietnamese Pho is not certified vegan.

What is the calorie difference between Vietnamese Pho and byond?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.