Head-to-Head Analysis

Vietnamese Rice Paper vs Cheddar & Sour Cream Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vietnamese Rice Paper

Vietnamese Rice Paper

Not Vegan
VS
Package of Cheddar & Sour Cream Chips

Cheddar & Sour Cream Chips

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
571 kcal
0g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
7.1g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Vietnamese Rice Paper and Cheddar & Sour Cream Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vietnamese Rice Paper is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vietnamese Rice Paper takes the lead with only 0g of sugar per 100g, whereas Cheddar & Sour Cream Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vietnamese Rice Paper or Cheddar & Sour Cream Chips?

Vietnamese Rice Paper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vietnamese Rice Paper vegan?

No, Vietnamese Rice Paper is not certified vegan.

What is the calorie difference between Vietnamese Rice Paper and Cheddar & Sour Cream Chips?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.