Head-to-Head Analysis

Vietnamese style pho soup bowl vs Be'f & Vegetable Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vietnamese style pho soup bowl

Vietnamese style pho soup bowl

Not Vegan
VS
Top Pick
Package of Be'f & Vegetable Soup

Be'f & Vegetable Soup

Not Vegan
Nutritional Facts (per 100g)
178.6 kcal
Energy
54.1 kcal
3g
Sugars
1.9g
0.6g
Fat
1.4g
6g
Protein
3.5g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Vietnamese style pho soup bowl and Be'f & Vegetable Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vietnamese style pho soup bowl is the more energy-dense option here, packing 124 more calories per 100g than Be'f & Vegetable Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vietnamese style pho soup bowl contains significantly more sugar (2.9761904761905g) compared to the milder Be'f & Vegetable Soup (1.8823529411765g). If you are monitoring your insulin levels or trying to cut down on sweets, Be'f & Vegetable Soup is undeniably the healthier pick.

Looking to build muscle? Vietnamese style pho soup bowl offers a protein boost with 5.952380952381g per 100g, outperforming Be'f & Vegetable Soup in this category.

Frequently Asked Questions

Which is healthier: Vietnamese style pho soup bowl or Be'f & Vegetable Soup?

It depends on your goals. Vietnamese style pho soup bowl has 178.57142857143 calories, while Be'f & Vegetable Soup has 54.117647058824 calories. Check the detailed table above for sugar and fat content.

Is Vietnamese style pho soup bowl vegan?

No, Vietnamese style pho soup bowl is not certified vegan.

What is the calorie difference between Vietnamese style pho soup bowl and Be'f & Vegetable Soup?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.