Vietnamese style pho soup bowl vs New England clam chowder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vietnamese style pho soup bowl
New England clam chowder
The Verdict: Which is Better?
When placing Vietnamese style pho soup bowl and New England clam chowder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vietnamese style pho soup bowl is the more energy-dense option here, packing 85 more calories per 100g than New England clam chowder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vietnamese style pho soup bowl contains significantly more sugar (2.9761904761905g) compared to the milder New England clam chowder (1.63g). If you are monitoring your insulin levels or trying to cut down on sweets, New England clam chowder is undeniably the healthier pick.
Looking to build muscle? Vietnamese style pho soup bowl offers a protein boost with 5.952380952381g per 100g, outperforming New England clam chowder in this category.
Frequently Asked Questions
Which is healthier: Vietnamese style pho soup bowl or New England clam chowder?
It depends on your goals. Vietnamese style pho soup bowl has 178.57142857143 calories, while New England clam chowder has 93.9 calories. Check the detailed table above for sugar and fat content.
Is Vietnamese style pho soup bowl vegan?
No, Vietnamese style pho soup bowl is not certified vegan.
What is the calorie difference between Vietnamese style pho soup bowl and New England clam chowder?
There is a difference of 85 calories per 100g between the two products.
