Vietnamese style pho soup bowl vs Protein rotini grain and legume pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vietnamese style pho soup bowl
Protein rotini grain and legume pasta
The Verdict: Which is Better?
When placing Vietnamese style pho soup bowl and Protein rotini grain and legume pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vietnamese style pho soup bowl is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vietnamese style pho soup bowl contains significantly more sugar (2.9761904761905g) compared to the milder Protein rotini grain and legume pasta (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein rotini grain and legume pasta is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vietnamese style pho soup bowl or Protein rotini grain and legume pasta?
It depends on your goals. Vietnamese style pho soup bowl has 178.57142857143 calories, while Protein rotini grain and legume pasta has 357 calories. Check the detailed table above for sugar and fat content.
Is Vietnamese style pho soup bowl vegan?
No, Vietnamese style pho soup bowl is not certified vegan.
What is the calorie difference between Vietnamese style pho soup bowl and Protein rotini grain and legume pasta?
There is a difference of 178 calories per 100g between the two products.
