Head-to-Head Analysis

Vietnamese style pho soup bowl vs Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vietnamese style pho soup bowl

Vietnamese style pho soup bowl

Not Vegan
VS
Top Pick
Package of Tomato Soup

Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
178.6 kcal
Energy
27.6 kcal
3g
Sugars
2.7g
0.6g
Fat
0.4g
6g
Protein
0.4g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Vietnamese style pho soup bowl and Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vietnamese style pho soup bowl is the more energy-dense option here, packing 151 more calories per 100g than Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Vietnamese style pho soup bowl offers a protein boost with 5.952380952381g per 100g, outperforming Tomato Soup in this category.

Frequently Asked Questions

Which is healthier: Vietnamese style pho soup bowl or Tomato Soup?

It depends on your goals. Vietnamese style pho soup bowl has 178.57142857143 calories, while Tomato Soup has 27.649769585253 calories. Check the detailed table above for sugar and fat content.

Is Vietnamese style pho soup bowl vegan?

No, Vietnamese style pho soup bowl is not certified vegan.

What is the calorie difference between Vietnamese style pho soup bowl and Tomato Soup?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.