Head-to-Head Analysis

Vifon vs Uncle Saba’s Lentil and chickpea chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vifon

Vifon

Not Vegan
VS
Top Pick
Package of Uncle Saba’s Lentil and chickpea chips

Uncle Saba’s Lentil and chickpea chips

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
280 kcal
5.7g
Sugars
2g
14.3g
Fat
6g
9.5g
Protein
5g
3.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Vifon and Uncle Saba’s Lentil and chickpea chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vifon is the more energy-dense option here, packing 149 more calories per 100g than Uncle Saba’s Lentil and chickpea chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vifon contains significantly more sugar (5.71g) compared to the milder Uncle Saba’s Lentil and chickpea chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncle Saba’s Lentil and chickpea chips is undeniably the healthier pick.

Looking to build muscle? Vifon offers a protein boost with 9.52g per 100g, outperforming Uncle Saba’s Lentil and chickpea chips in this category.

Frequently Asked Questions

Which is healthier: Vifon or Uncle Saba’s Lentil and chickpea chips?

It depends on your goals. Vifon has 429 calories, while Uncle Saba’s Lentil and chickpea chips has 280 calories. Check the detailed table above for sugar and fat content.

Is Vifon vegan?

No, Vifon is not certified vegan.

What is the calorie difference between Vifon and Uncle Saba’s Lentil and chickpea chips?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.