Head-to-Head Analysis

Vigo italian style seasoned bread crumbs vs Lilys sweets caramelized salted chocolate bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vigo italian style seasoned bread crumbs

Vigo italian style seasoned bread crumbs

Not Vegan
VS
Package of Lilys sweets caramelized salted chocolate bar

Lilys sweets caramelized salted chocolate bar

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
414 kcal
6.7g
Sugars
10.3g
5g
Fat
34.5g
16.7g
Protein
6.9g
4.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Vigo italian style seasoned bread crumbs and Lilys sweets caramelized salted chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vigo italian style seasoned bread crumbs is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vigo italian style seasoned bread crumbs takes the lead with only 6.6666666666667g of sugar per 100g, whereas Lilys sweets caramelized salted chocolate bar contains 10.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vigo italian style seasoned bread crumbs offers a protein boost with 16.666666666667g per 100g, outperforming Lilys sweets caramelized salted chocolate bar in this category.

Frequently Asked Questions

Which is healthier: Vigo italian style seasoned bread crumbs or Lilys sweets caramelized salted chocolate bar?

Vigo italian style seasoned bread crumbs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vigo italian style seasoned bread crumbs vegan?

No, Vigo italian style seasoned bread crumbs is not certified vegan.

What is the calorie difference between Vigo italian style seasoned bread crumbs and Lilys sweets caramelized salted chocolate bar?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.