Head-to-Head Analysis

Vinagreta Frutal vs Wavy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vinagreta Frutal

Vinagreta Frutal

Not Vegan
VS
Top Pick
Package of Wavy

Wavy

Not Vegan
Nutritional Facts (per 100g)
57 kcal
Energy
535.7 kcal
9g
Sugars
3.6g
1g
Fat
32.1g
0g
Protein
3.6g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Vinagreta Frutal and Wavy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vinagreta Frutal is the clear winner. With 479 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vinagreta Frutal contains significantly more sugar (9g) compared to the milder Wavy (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Wavy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vinagreta Frutal or Wavy?

It depends on your goals. Vinagreta Frutal has 57 calories, while Wavy has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Vinagreta Frutal vegan?

No, Vinagreta Frutal is not certified vegan.

What is the calorie difference between Vinagreta Frutal and Wavy?

There is a difference of 479 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.