Vinaigrette vs Fleur de Sel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vinaigrette
Fleur de Sel
The Verdict: Which is Better?
When placing Vinaigrette and Fleur de Sel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vinaigrette is the more energy-dense option here, packing 233 more calories per 100g than Fleur de Sel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vinaigrette contains significantly more sugar (16.67g) compared to the milder Fleur de Sel (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fleur de Sel is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vinaigrette or Fleur de Sel?
It depends on your goals. Vinaigrette has 233 calories, while Fleur de Sel has 0 calories. Check the detailed table above for sugar and fat content.
Is Vinaigrette vegan?
No, Vinaigrette is not certified vegan.
What is the calorie difference between Vinaigrette and Fleur de Sel?
There is a difference of 233 calories per 100g between the two products.
