Head-to-Head Analysis

Vinaigrette vs SALSA AUTENTICA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vinaigrette

Vinaigrette

Not Vegan
VS
Top Pick
Package of SALSA AUTENTICA

SALSA AUTENTICA

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
33.3 kcal
16.7g
Sugars
3.3g
16.7g
Fat
0g
0g
Protein
0g
1g
Salt
2.1g

The Verdict: Which is Better?

When placing Vinaigrette and SALSA AUTENTICA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vinaigrette is the more energy-dense option here, packing 200 more calories per 100g than SALSA AUTENTICA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vinaigrette contains significantly more sugar (16.67g) compared to the milder SALSA AUTENTICA (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, SALSA AUTENTICA is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vinaigrette or SALSA AUTENTICA?

It depends on your goals. Vinaigrette has 233 calories, while SALSA AUTENTICA has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Vinaigrette vegan?

No, Vinaigrette is not certified vegan.

What is the calorie difference between Vinaigrette and SALSA AUTENTICA?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.