Vinaigrette vs Light Mayo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vinaigrette
Light Mayo
The Verdict: Which is Better?
When placing Vinaigrette and Light Mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vinaigrette is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Vinaigrette or Light Mayo?
It depends on your goals. Vinaigrette has 150 calories, while Light Mayo has 269 calories. Check the detailed table above for sugar and fat content.
Is Vinaigrette vegan?
No, Vinaigrette is not certified vegan.
What is the calorie difference between Vinaigrette and Light Mayo?
There is a difference of 119 calories per 100g between the two products.
