Head-to-Head Analysis

Vinaigrette parmesan balsamic vs Humm! Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vinaigrette parmesan balsamic

Vinaigrette parmesan balsamic

Not Vegan
VS
Top Pick
Package of Humm! Roasted Red Pepper Hummus

Humm! Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
179 kcal
6.7g
Sugars
3.6g
36.7g
Fat
8.9g
3.3g
Protein
7.1g
2.9g
Salt
1g

The Verdict: Which is Better?

When placing Vinaigrette parmesan balsamic and Humm! Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vinaigrette parmesan balsamic is the more energy-dense option here, packing 188 more calories per 100g than Humm! Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vinaigrette parmesan balsamic contains significantly more sugar (6.67g) compared to the milder Humm! Roasted Red Pepper Hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Humm! Roasted Red Pepper Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vinaigrette parmesan balsamic or Humm! Roasted Red Pepper Hummus?

It depends on your goals. Vinaigrette parmesan balsamic has 367 calories, while Humm! Roasted Red Pepper Hummus has 179 calories. Check the detailed table above for sugar and fat content.

Is Vinaigrette parmesan balsamic vegan?

No, Vinaigrette parmesan balsamic is not certified vegan.

What is the calorie difference between Vinaigrette parmesan balsamic and Humm! Roasted Red Pepper Hummus?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.