Head-to-Head Analysis

Vinaigrette parmesan balsamic vs Organic tomato ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vinaigrette parmesan balsamic

Vinaigrette parmesan balsamic

Not Vegan
VS
Package of Organic tomato ketchup

Organic tomato ketchup

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
118 kcal
6.7g
Sugars
23.5g
36.7g
Fat
0g
3.3g
Protein
0g
2.9g
Salt
2.2g

The Verdict: Which is Better?

When placing Vinaigrette parmesan balsamic and Organic tomato ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vinaigrette parmesan balsamic is the more energy-dense option here, packing 249 more calories per 100g than Organic tomato ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vinaigrette parmesan balsamic takes the lead with only 6.67g of sugar per 100g, whereas Organic tomato ketchup contains 23.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vinaigrette parmesan balsamic offers a protein boost with 3.33g per 100g, outperforming Organic tomato ketchup in this category.

Frequently Asked Questions

Which is healthier: Vinaigrette parmesan balsamic or Organic tomato ketchup?

It depends on your goals. Vinaigrette parmesan balsamic has 367 calories, while Organic tomato ketchup has 118 calories. Check the detailed table above for sugar and fat content.

Is Vinaigrette parmesan balsamic vegan?

No, Vinaigrette parmesan balsamic is not certified vegan.

What is the calorie difference between Vinaigrette parmesan balsamic and Organic tomato ketchup?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.