Head-to-Head Analysis

Vindaloo vs Chicken Flavor Ramen Express

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vindaloo

Vindaloo

Not Vegan
VS
Top Pick
Package of Chicken Flavor Ramen Express

Chicken Flavor Ramen Express

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
223.5 kcal
3.6g
Sugars
1.2g
5g
Fat
8.2g
2.1g
Protein
3.5g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing Vindaloo and Chicken Flavor Ramen Express side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vindaloo is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vindaloo contains significantly more sugar (3.57g) compared to the milder Chicken Flavor Ramen Express (1.1764705882353g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Flavor Ramen Express is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vindaloo or Chicken Flavor Ramen Express?

It depends on your goals. Vindaloo has 107 calories, while Chicken Flavor Ramen Express has 223.52941176471 calories. Check the detailed table above for sugar and fat content.

Is Vindaloo vegan?

No, Vindaloo is not certified vegan.

What is the calorie difference between Vindaloo and Chicken Flavor Ramen Express?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.