Head-to-Head Analysis

Vinegar, Balsamic Organic vs Tzatziki with Greek Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vinegar, Balsamic Organic

Vinegar, Balsamic Organic

Not Vegan
VS
Package of Tzatziki with Greek Yogurt

Tzatziki with Greek Yogurt

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
117 kcal
2g
Sugars
3.3g
0g
Fat
8.3g
0g
Protein
3.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Vinegar, Balsamic Organic and Tzatziki with Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vinegar, Balsamic Organic is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vinegar, Balsamic Organic takes the lead with only 2g of sugar per 100g, whereas Tzatziki with Greek Yogurt contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vinegar, Balsamic Organic or Tzatziki with Greek Yogurt?

Vinegar, Balsamic Organic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vinegar, Balsamic Organic vegan?

No, Vinegar, Balsamic Organic is not certified vegan.

What is the calorie difference between Vinegar, Balsamic Organic and Tzatziki with Greek Yogurt?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.