Head-to-Head Analysis

Vinta Crackers vs Original shredded wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vinta Crackers

Vinta Crackers

Not Vegan
VS
Top Pick
Package of Original shredded wheat

Original shredded wheat

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
555 kcal
1g
Sugars
0g
4.5g
Fat
2.5g
2g
Protein
11.7g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Vinta Crackers and Original shredded wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vinta Crackers is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vinta Crackers or Original shredded wheat?

It depends on your goals. Vinta Crackers has 100 calories, while Original shredded wheat has 555 calories. Check the detailed table above for sugar and fat content.

Is Vinta Crackers vegan?

No, Vinta Crackers is not certified vegan.

What is the calorie difference between Vinta Crackers and Original shredded wheat?

There is a difference of 455 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.