Vintage Cheddar vs guacamole salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vintage Cheddar

guacamole salsa
The Verdict: Which is Better?
When placing Vintage Cheddar and guacamole salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vintage Cheddar is the more energy-dense option here, packing 393 more calories per 100g than guacamole salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Vintage Cheddar offers a protein boost with 25g per 100g, outperforming guacamole salsa in this category.
Frequently Asked Questions
Which is healthier: Vintage Cheddar or guacamole salsa?
It depends on your goals. Vintage Cheddar has 393 calories, while guacamole salsa has 0 calories. Check the detailed table above for sugar and fat content.
Is Vintage Cheddar vegan?
No, Vintage Cheddar is not certified vegan.
What is the calorie difference between Vintage Cheddar and guacamole salsa?
There is a difference of 393 calories per 100g between the two products.




