Head-to-Head Analysis

Vintage Irish Cheddar Cheese vs 100% Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vintage Irish Cheddar Cheese

Vintage Irish Cheddar Cheese

Not Vegan
VS
Top Pick
Package of 100% Grated Parmesan Cheese

100% Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
400 kcal
0g
Sugars
0g
35.7g
Fat
20g
25g
Protein
40g
1.8g
Salt
3.8g

The Verdict: Which is Better?

When placing Vintage Irish Cheddar Cheese and 100% Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vintage Irish Cheddar Cheese is the more energy-dense option here, packing 29 more calories per 100g than 100% Grated Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Vintage Irish Cheddar Cheese or 100% Grated Parmesan Cheese?

It depends on your goals. Vintage Irish Cheddar Cheese has 428.57142857143 calories, while 100% Grated Parmesan Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Vintage Irish Cheddar Cheese vegan?

No, Vintage Irish Cheddar Cheese is not certified vegan.

What is the calorie difference between Vintage Irish Cheddar Cheese and 100% Grated Parmesan Cheese?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.