Head-to-Head Analysis

Vintage Irish Cheddar Cheese vs Bread Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vintage Irish Cheddar Cheese

Vintage Irish Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Bread Cheese

Bread Cheese

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
0 kcal
0g
Sugars
0g
35.7g
Fat
0g
25g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Vintage Irish Cheddar Cheese and Bread Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vintage Irish Cheddar Cheese is the more energy-dense option here, packing 429 more calories per 100g than Bread Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Vintage Irish Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Bread Cheese in this category.

Frequently Asked Questions

Which is healthier: Vintage Irish Cheddar Cheese or Bread Cheese?

It depends on your goals. Vintage Irish Cheddar Cheese has 428.57142857143 calories, while Bread Cheese has 0 calories. Check the detailed table above for sugar and fat content.

Is Vintage Irish Cheddar Cheese vegan?

No, Vintage Irish Cheddar Cheese is not certified vegan.

What is the calorie difference between Vintage Irish Cheddar Cheese and Bread Cheese?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.