Head-to-Head Analysis

Vintage Irish Cheddar Cheese vs Gerble - Miel Châtaigne graines de lin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vintage Irish Cheddar Cheese

Vintage Irish Cheddar Cheese

Not Vegan
VS
Package of Gerble - Miel Châtaigne graines de lin

Gerble - Miel Châtaigne graines de lin

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
462 kcal
0g
Sugars
14g
35.7g
Fat
16g
25g
Protein
9.2g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Vintage Irish Cheddar Cheese and Gerble - Miel Châtaigne graines de lin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vintage Irish Cheddar Cheese is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vintage Irish Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Gerble - Miel Châtaigne graines de lin contains 14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vintage Irish Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Gerble - Miel Châtaigne graines de lin in this category.

Frequently Asked Questions

Which is healthier: Vintage Irish Cheddar Cheese or Gerble - Miel Châtaigne graines de lin?

Vintage Irish Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vintage Irish Cheddar Cheese vegan?

No, Vintage Irish Cheddar Cheese is not certified vegan.

What is the calorie difference between Vintage Irish Cheddar Cheese and Gerble - Miel Châtaigne graines de lin?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.