Head-to-Head Analysis

Vintage Irish Cheddar Cheese vs Vermont Seriously Sharp White Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vintage Irish Cheddar Cheese

Vintage Irish Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Vermont Seriously Sharp White Cheddar Cheese

Vermont Seriously Sharp White Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
387.1 kcal
0g
Sugars
0g
35.7g
Fat
32.3g
25g
Protein
25.8g
1.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Vintage Irish Cheddar Cheese and Vermont Seriously Sharp White Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vintage Irish Cheddar Cheese is the more energy-dense option here, packing 41 more calories per 100g than Vermont Seriously Sharp White Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Vintage Irish Cheddar Cheese or Vermont Seriously Sharp White Cheddar Cheese?

It depends on your goals. Vintage Irish Cheddar Cheese has 428.57142857143 calories, while Vermont Seriously Sharp White Cheddar Cheese has 387.0968 calories. Check the detailed table above for sugar and fat content.

Is Vintage Irish Cheddar Cheese vegan?

No, Vintage Irish Cheddar Cheese is not certified vegan.

What is the calorie difference between Vintage Irish Cheddar Cheese and Vermont Seriously Sharp White Cheddar Cheese?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.