Violife plant butter vs Yoplait original yogurt lemon burst
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Violife plant butter
Yoplait original yogurt lemon burst
The Verdict: Which is Better?
When placing Violife plant butter and Yoplait original yogurt lemon burst side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Violife plant butter is the more energy-dense option here, packing 632 more calories per 100g than Yoplait original yogurt lemon burst. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Violife plant butter takes the lead with only 0g of sugar per 100g, whereas Yoplait original yogurt lemon burst contains 11.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Violife plant butter or Yoplait original yogurt lemon burst?
It depends on your goals. Violife plant butter has 714.28571428571 calories, while Yoplait original yogurt lemon burst has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Violife plant butter vegan?
No, Violife plant butter is not certified vegan.
What is the calorie difference between Violife plant butter and Yoplait original yogurt lemon burst?
There is a difference of 632 calories per 100g between the two products.
