Head-to-Head Analysis

VIRGIN COCONUT OIL vs Cheeze-it extra cheesy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of VIRGIN COCONUT OIL

VIRGIN COCONUT OIL

Not Vegan
VS
Package of Cheeze-it extra cheesy

Cheeze-it extra cheesy

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
23.3g
0g
Protein
10g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing VIRGIN COCONUT OIL and Cheeze-it extra cheesy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, VIRGIN COCONUT OIL is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: VIRGIN COCONUT OIL or Cheeze-it extra cheesy?

It depends on your goals. VIRGIN COCONUT OIL has 0 calories, while Cheeze-it extra cheesy has 500 calories. Check the detailed table above for sugar and fat content.

Is VIRGIN COCONUT OIL vegan?

No, VIRGIN COCONUT OIL is not certified vegan.

What is the calorie difference between VIRGIN COCONUT OIL and Cheeze-it extra cheesy?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.