virgin sesame oil vs Original CocunutMilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
virgin sesame oil
Original CocunutMilk
The Verdict: Which is Better?
When placing virgin sesame oil and Original CocunutMilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
virgin sesame oil is the more energy-dense option here, packing 832 more calories per 100g than Original CocunutMilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, virgin sesame oil takes the lead with only 0g of sugar per 100g, whereas Original CocunutMilk contains 2.65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: virgin sesame oil or Original CocunutMilk?
It depends on your goals. virgin sesame oil has 867 calories, while Original CocunutMilk has 35.3 calories. Check the detailed table above for sugar and fat content.
Is virgin sesame oil vegan?
No, virgin sesame oil is not certified vegan.
What is the calorie difference between virgin sesame oil and Original CocunutMilk?
There is a difference of 832 calories per 100g between the two products.
