Virginia Ham vs Pita Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Virginia Ham
Pita Chips
The Verdict: Which is Better?
When placing Virginia Ham and Pita Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Virginia Ham is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Virginia Ham takes the lead with only 1.79g of sugar per 100g, whereas Pita Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Virginia Ham offers a protein boost with 16.1g per 100g, outperforming Pita Chips in this category.
Frequently Asked Questions
Which is healthier: Virginia Ham or Pita Chips?
Virginia Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Virginia Ham vegan?
No, Virginia Ham is not certified vegan.
What is the calorie difference between Virginia Ham and Pita Chips?
There is a difference of 214 calories per 100g between the two products.
