Virginia Ham half pound vs Spanish Queen Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Virginia Ham half pound
Spanish Queen Olives
The Verdict: Which is Better?
When placing Virginia Ham half pound and Spanish Queen Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Virginia Ham half pound is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Virginia Ham half pound or Spanish Queen Olives?
It depends on your goals. Virginia Ham half pound has 0 calories, while Spanish Queen Olives has 154 calories. Check the detailed table above for sugar and fat content.
Is Virginia Ham half pound vegan?
No, Virginia Ham half pound is not certified vegan.
What is the calorie difference between Virginia Ham half pound and Spanish Queen Olives?
There is a difference of 154 calories per 100g between the two products.
