Virginia Peanuts Salted vs Lavash Flatbread Traditional
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Virginia Peanuts Salted
Lavash Flatbread Traditional
The Verdict: Which is Better?
When placing Virginia Peanuts Salted and Lavash Flatbread Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Virginia Peanuts Salted is the more energy-dense option here, packing 396 more calories per 100g than Lavash Flatbread Traditional. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Virginia Peanuts Salted contains significantly more sugar (3.57g) compared to the milder Lavash Flatbread Traditional (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Lavash Flatbread Traditional is undeniably the healthier pick.
Looking to build muscle? Virginia Peanuts Salted offers a protein boost with 25g per 100g, outperforming Lavash Flatbread Traditional in this category.
Frequently Asked Questions
Which is healthier: Virginia Peanuts Salted or Lavash Flatbread Traditional?
It depends on your goals. Virginia Peanuts Salted has 607 calories, while Lavash Flatbread Traditional has 211 calories. Check the detailed table above for sugar and fat content.
Is Virginia Peanuts Salted vegan?
No, Virginia Peanuts Salted is not certified vegan.
What is the calorie difference between Virginia Peanuts Salted and Lavash Flatbread Traditional?
There is a difference of 396 calories per 100g between the two products.
