Head-to-Head Analysis

Virginia Peanuts with Sea Salt vs Caramel Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Virginia Peanuts with Sea Salt

Virginia Peanuts with Sea Salt

Not Vegan
VS
Package of Caramel Rice Cakes

Caramel Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
385 kcal
3.6g
Sugars
23.1g
53.6g
Fat
0g
25g
Protein
7.7g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Virginia Peanuts with Sea Salt and Caramel Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Virginia Peanuts with Sea Salt is the more energy-dense option here, packing 258 more calories per 100g than Caramel Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Virginia Peanuts with Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Caramel Rice Cakes contains 23.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Virginia Peanuts with Sea Salt offers a protein boost with 25g per 100g, outperforming Caramel Rice Cakes in this category.

Frequently Asked Questions

Which is healthier: Virginia Peanuts with Sea Salt or Caramel Rice Cakes?

It depends on your goals. Virginia Peanuts with Sea Salt has 643 calories, while Caramel Rice Cakes has 385 calories. Check the detailed table above for sugar and fat content.

Is Virginia Peanuts with Sea Salt vegan?

No, Virginia Peanuts with Sea Salt is not certified vegan.

What is the calorie difference between Virginia Peanuts with Sea Salt and Caramel Rice Cakes?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.