Head-to-Head Analysis

Virginia Peanuts with Sea Salt vs great grains raisins, dates & pecans cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Virginia Peanuts with Sea Salt

Virginia Peanuts with Sea Salt

Not Vegan
VS
Package of great grains raisins, dates & pecans cereal

great grains raisins, dates & pecans cereal

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
370 kcal
3.6g
Sugars
24.1g
53.6g
Fat
7.4g
25g
Protein
7.4g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Virginia Peanuts with Sea Salt and great grains raisins, dates & pecans cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Virginia Peanuts with Sea Salt is the more energy-dense option here, packing 273 more calories per 100g than great grains raisins, dates & pecans cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Virginia Peanuts with Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas great grains raisins, dates & pecans cereal contains 24.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Virginia Peanuts with Sea Salt offers a protein boost with 25g per 100g, outperforming great grains raisins, dates & pecans cereal in this category.

Frequently Asked Questions

Which is healthier: Virginia Peanuts with Sea Salt or great grains raisins, dates & pecans cereal?

It depends on your goals. Virginia Peanuts with Sea Salt has 643 calories, while great grains raisins, dates & pecans cereal has 370 calories. Check the detailed table above for sugar and fat content.

Is Virginia Peanuts with Sea Salt vegan?

No, Virginia Peanuts with Sea Salt is not certified vegan.

What is the calorie difference between Virginia Peanuts with Sea Salt and great grains raisins, dates & pecans cereal?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.