Head-to-Head Analysis

Virginia Peanuts with Sea Salt vs Sweetened Banana Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Virginia Peanuts with Sea Salt

Virginia Peanuts with Sea Salt

Not Vegan
VS
Package of Sweetened Banana Chips

Sweetened Banana Chips

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
533 kcal
3.6g
Sugars
20g
53.6g
Fat
30g
25g
Protein
3.3g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Virginia Peanuts with Sea Salt and Sweetened Banana Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Virginia Peanuts with Sea Salt is the more energy-dense option here, packing 110 more calories per 100g than Sweetened Banana Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Virginia Peanuts with Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Sweetened Banana Chips contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Virginia Peanuts with Sea Salt offers a protein boost with 25g per 100g, outperforming Sweetened Banana Chips in this category.

Frequently Asked Questions

Which is healthier: Virginia Peanuts with Sea Salt or Sweetened Banana Chips?

It depends on your goals. Virginia Peanuts with Sea Salt has 643 calories, while Sweetened Banana Chips has 533 calories. Check the detailed table above for sugar and fat content.

Is Virginia Peanuts with Sea Salt vegan?

No, Virginia Peanuts with Sea Salt is not certified vegan.

What is the calorie difference between Virginia Peanuts with Sea Salt and Sweetened Banana Chips?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.