Vita-boost Shake vs Green Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vita-boost Shake
Green Tea
The Verdict: Which is Better?
When placing Vita-boost Shake and Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vita-boost Shake is the more energy-dense option here, packing 101 more calories per 100g than Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vita-boost Shake contains significantly more sugar (11.8g) compared to the milder Green Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Tea is undeniably the healthier pick.
Looking to build muscle? Vita-boost Shake offers a protein boost with 3.8g per 100g, outperforming Green Tea in this category.
Frequently Asked Questions
Which is healthier: Vita-boost Shake or Green Tea?
It depends on your goals. Vita-boost Shake has 101 calories, while Green Tea has 0 calories. Check the detailed table above for sugar and fat content.
Is Vita-boost Shake vegan?
No, Vita-boost Shake is not certified vegan.
What is the calorie difference between Vita-boost Shake and Green Tea?
There is a difference of 101 calories per 100g between the two products.
