Head-to-Head Analysis

Vital Gut Renew vs Raw Organic Kraut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vital Gut Renew

Vital Gut Renew

Not Vegan
VS
Top Pick
Package of Raw Organic Kraut

Raw Organic Kraut

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
16.7 kcal
0g
Sugars
0g
0g
Fat
0g
92.3g
Protein
0g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Vital Gut Renew and Raw Organic Kraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vital Gut Renew is the more energy-dense option here, packing 368 more calories per 100g than Raw Organic Kraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Vital Gut Renew offers a protein boost with 92.3g per 100g, outperforming Raw Organic Kraut in this category.

Frequently Asked Questions

Which is healthier: Vital Gut Renew or Raw Organic Kraut?

It depends on your goals. Vital Gut Renew has 385 calories, while Raw Organic Kraut has 16.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is Vital Gut Renew vegan?

No, Vital Gut Renew is not certified vegan.

What is the calorie difference between Vital Gut Renew and Raw Organic Kraut?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.