Head-to-Head Analysis

Vital Gut Renew vs Wafer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vital Gut Renew

Vital Gut Renew

Not Vegan
VS
Package of Wafer

Wafer

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
512 kcal
0g
Sugars
39.2g
0g
Fat
27.1g
92.3g
Protein
6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Vital Gut Renew and Wafer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vital Gut Renew is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vital Gut Renew takes the lead with only 0g of sugar per 100g, whereas Wafer contains 39.16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vital Gut Renew offers a protein boost with 92.3g per 100g, outperforming Wafer in this category.

Frequently Asked Questions

Which is healthier: Vital Gut Renew or Wafer?

Vital Gut Renew appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vital Gut Renew vegan?

No, Vital Gut Renew is not certified vegan.

What is the calorie difference between Vital Gut Renew and Wafer?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.