Head-to-Head Analysis

Vitality Cereal Vainilla Almond vs Wheat bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vitality Cereal Vainilla Almond

Vitality Cereal Vainilla Almond

Not Vegan
VS
Top Pick
Package of Wheat bread

Wheat bread

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
255.8 kcal
11g
Sugars
9.3g
1.5g
Fat
3.5g
3g
Protein
9.3g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Vitality Cereal Vainilla Almond and Wheat bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vitality Cereal Vainilla Almond is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vitality Cereal Vainilla Almond contains significantly more sugar (11g) compared to the milder Wheat bread (9.3023g). If you are monitoring your insulin levels or trying to cut down on sweets, Wheat bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vitality Cereal Vainilla Almond or Wheat bread?

It depends on your goals. Vitality Cereal Vainilla Almond has 150 calories, while Wheat bread has 255.814 calories. Check the detailed table above for sugar and fat content.

Is Vitality Cereal Vainilla Almond vegan?

No, Vitality Cereal Vainilla Almond is not certified vegan.

What is the calorie difference between Vitality Cereal Vainilla Almond and Wheat bread?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.