Vitality Cereal with Red Berries vs Organic extra thick whole grain rolled oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vitality Cereal with Red Berries
Organic extra thick whole grain rolled oats
The Verdict: Which is Better?
When placing Vitality Cereal with Red Berries and Organic extra thick whole grain rolled oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vitality Cereal with Red Berries is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vitality Cereal with Red Berries contains significantly more sugar (28.9g) compared to the milder Organic extra thick whole grain rolled oats (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic extra thick whole grain rolled oats is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vitality Cereal with Red Berries or Organic extra thick whole grain rolled oats?
It depends on your goals. Vitality Cereal with Red Berries has 368 calories, while Organic extra thick whole grain rolled oats has 380 calories. Check the detailed table above for sugar and fat content.
Is Vitality Cereal with Red Berries vegan?
No, Vitality Cereal with Red Berries is not certified vegan.
What is the calorie difference between Vitality Cereal with Red Berries and Organic extra thick whole grain rolled oats?
There is a difference of 12 calories per 100g between the two products.
