Head-to-Head Analysis

Vitality Cereal with Red Berries vs Tri-Color Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vitality Cereal with Red Berries

Vitality Cereal with Red Berries

Not Vegan
VS
Top Pick
Package of Tri-Color Quinoa

Tri-Color Quinoa

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
378 kcal
28.9g
Sugars
2.2g
1.3g
Fat
5.6g
7.9g
Protein
13.3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Vitality Cereal with Red Berries and Tri-Color Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vitality Cereal with Red Berries is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vitality Cereal with Red Berries contains significantly more sugar (28.9g) compared to the milder Tri-Color Quinoa (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Tri-Color Quinoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vitality Cereal with Red Berries or Tri-Color Quinoa?

It depends on your goals. Vitality Cereal with Red Berries has 368 calories, while Tri-Color Quinoa has 378 calories. Check the detailed table above for sugar and fat content.

Is Vitality Cereal with Red Berries vegan?

No, Vitality Cereal with Red Berries is not certified vegan.

What is the calorie difference between Vitality Cereal with Red Berries and Tri-Color Quinoa?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.