Head-to-Head Analysis

Vitamin B12 Supplement vs Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vitamin B12 Supplement

Vitamin B12 Supplement

Not Vegan
VS
Package of Snack Crackers

Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
6.3g
0g
Fat
25g
0g
Protein
6.3g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Vitamin B12 Supplement and Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vitamin B12 Supplement is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vitamin B12 Supplement takes the lead with only 0g of sugar per 100g, whereas Snack Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vitamin B12 Supplement or Snack Crackers?

Vitamin B12 Supplement appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vitamin B12 Supplement vegan?

No, Vitamin B12 Supplement is not certified vegan.

What is the calorie difference between Vitamin B12 Supplement and Snack Crackers?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.