Vitamin C vs KoiA LITE Vanilla Plant-Based Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vitamin C
KoiA LITE Vanilla Plant-Based Shake
The Verdict: Which is Better?
When placing Vitamin C and KoiA LITE Vanilla Plant-Based Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vitamin C is the more energy-dense option here, packing 0 more calories per 100g than KoiA LITE Vanilla Plant-Based Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Vitamin C or KoiA LITE Vanilla Plant-Based Shake?
It depends on your goals. Vitamin C has 0 calories, while KoiA LITE Vanilla Plant-Based Shake has 0 calories. Check the detailed table above for sugar and fat content.
Is Vitamin C vegan?
No, Vitamin C is not certified vegan.
What is the calorie difference between Vitamin C and KoiA LITE Vanilla Plant-Based Shake?
There is a difference of 0 calories per 100g between the two products.
