Head-to-Head Analysis

Vitamin C vs HEMP PROTEIN + FIBER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vitamin C

Vitamin C

Not Vegan
VS
Top Pick
Package of HEMP PROTEIN + FIBER

HEMP PROTEIN + FIBER

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
1220 kcal
65.9g
Sugars
11.1g
0g
Fat
27.8g
0g
Protein
122g
0g
Salt
0g

The Verdict: Which is Better?

When placing Vitamin C and HEMP PROTEIN + FIBER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vitamin C is the clear winner. With 835 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vitamin C contains significantly more sugar (65.9g) compared to the milder HEMP PROTEIN + FIBER (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, HEMP PROTEIN + FIBER is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vitamin C or HEMP PROTEIN + FIBER?

It depends on your goals. Vitamin C has 385 calories, while HEMP PROTEIN + FIBER has 1220 calories. Check the detailed table above for sugar and fat content.

Is Vitamin C vegan?

No, Vitamin C is not certified vegan.

What is the calorie difference between Vitamin C and HEMP PROTEIN + FIBER?

There is a difference of 835 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.