Head-to-Head Analysis

Vitamin C vs Pure ISO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vitamin C

Vitamin C

Not Vegan
VS
Top Pick
Package of Pure ISO

Pure ISO

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
377 kcal
65.9g
Sugars
3g
0g
Fat
5g
0g
Protein
80g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Vitamin C and Pure ISO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vitamin C is the more energy-dense option here, packing 8 more calories per 100g than Pure ISO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vitamin C contains significantly more sugar (65.9g) compared to the milder Pure ISO (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure ISO is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vitamin C or Pure ISO?

It depends on your goals. Vitamin C has 385 calories, while Pure ISO has 377 calories. Check the detailed table above for sugar and fat content.

Is Vitamin C vegan?

No, Vitamin C is not certified vegan.

What is the calorie difference between Vitamin C and Pure ISO?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.