Head-to-Head Analysis

Vitamin C & D Milk vs Parmesan Cheese Grated

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vitamin C & D Milk

Vitamin C & D Milk

Not Vegan
VS
Top Pick
Package of Parmesan Cheese Grated

Parmesan Cheese Grated

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
430 kcal
5g
Sugars
0g
3.3g
Fat
30g
3.3g
Protein
40g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Vitamin C & D Milk and Parmesan Cheese Grated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vitamin C & D Milk is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vitamin C & D Milk contains significantly more sugar (5g) compared to the milder Parmesan Cheese Grated (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Cheese Grated is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vitamin C & D Milk or Parmesan Cheese Grated?

It depends on your goals. Vitamin C & D Milk has 62.5 calories, while Parmesan Cheese Grated has 430 calories. Check the detailed table above for sugar and fat content.

Is Vitamin C & D Milk vegan?

No, Vitamin C & D Milk is not certified vegan.

What is the calorie difference between Vitamin C & D Milk and Parmesan Cheese Grated?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.