Vitamin C Shine vs Garden Vegetable
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vitamin C Shine
Garden Vegetable
The Verdict: Which is Better?
When placing Vitamin C Shine and Garden Vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vitamin C Shine is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vitamin C Shine takes the lead with only 0g of sugar per 100g, whereas Garden Vegetable contains 1.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vitamin C Shine or Garden Vegetable?
Vitamin C Shine appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vitamin C Shine vegan?
No, Vitamin C Shine is not certified vegan.
What is the calorie difference between Vitamin C Shine and Garden Vegetable?
There is a difference of 38 calories per 100g between the two products.
