Vitamin D Added Evaporated Milk vs Ground Turkey Breast Extra Lean
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vitamin D Added Evaporated Milk
Ground Turkey Breast Extra Lean
The Verdict: Which is Better?
When placing Vitamin D Added Evaporated Milk and Ground Turkey Breast Extra Lean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vitamin D Added Evaporated Milk is the more energy-dense option here, packing 18 more calories per 100g than Ground Turkey Breast Extra Lean. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vitamin D Added Evaporated Milk contains significantly more sugar (10g) compared to the milder Ground Turkey Breast Extra Lean (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Turkey Breast Extra Lean is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vitamin D Added Evaporated Milk or Ground Turkey Breast Extra Lean?
It depends on your goals. Vitamin D Added Evaporated Milk has 133 calories, while Ground Turkey Breast Extra Lean has 115 calories. Check the detailed table above for sugar and fat content.
Is Vitamin D Added Evaporated Milk vegan?
No, Vitamin D Added Evaporated Milk is not certified vegan.
What is the calorie difference between Vitamin D Added Evaporated Milk and Ground Turkey Breast Extra Lean?
There is a difference of 18 calories per 100g between the two products.
