Vitamin D Added Evaporated Milk vs Light String Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vitamin D Added Evaporated Milk
Light String Cheese
The Verdict: Which is Better?
When placing Vitamin D Added Evaporated Milk and Light String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vitamin D Added Evaporated Milk is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vitamin D Added Evaporated Milk contains significantly more sugar (10g) compared to the milder Light String Cheese (4.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Light String Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vitamin D Added Evaporated Milk or Light String Cheese?
It depends on your goals. Vitamin D Added Evaporated Milk has 133 calories, while Light String Cheese has 208 calories. Check the detailed table above for sugar and fat content.
Is Vitamin D Added Evaporated Milk vegan?
No, Vitamin D Added Evaporated Milk is not certified vegan.
What is the calorie difference between Vitamin D Added Evaporated Milk and Light String Cheese?
There is a difference of 75 calories per 100g between the two products.
