Head-to-Head Analysis

vitamin D milk vs Adobo All Purpose Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of vitamin D milk

vitamin D milk

Not Vegan
VS
Top Pick
Package of Adobo All Purpose Seasoning

Adobo All Purpose Seasoning

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
0 kcal
5g
Sugars
0g
3.3g
Fat
0g
3.3g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing vitamin D milk and Adobo All Purpose Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

vitamin D milk is the more energy-dense option here, packing 63 more calories per 100g than Adobo All Purpose Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. vitamin D milk contains significantly more sugar (5g) compared to the milder Adobo All Purpose Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Adobo All Purpose Seasoning is undeniably the healthier pick.

Looking to build muscle? vitamin D milk offers a protein boost with 3.33g per 100g, outperforming Adobo All Purpose Seasoning in this category.

Frequently Asked Questions

Which is healthier: vitamin D milk or Adobo All Purpose Seasoning?

It depends on your goals. vitamin D milk has 62.5 calories, while Adobo All Purpose Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is vitamin D milk vegan?

No, vitamin D milk is not certified vegan.

What is the calorie difference between vitamin D milk and Adobo All Purpose Seasoning?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.